Briony Benjamin, author of Life Is Tough (But So Are You) and Hodgkin’s Lymphoma survivor.
Art Psychotherapist Tania Rose explains how art therapy works and who it’s good for.
Mediator Anne-Marie Cade on how meditation can help save your relationship.
Clairvoyant and author Helen Jacobs on the ways that intuition can help you get through a crisis.
Self-care coach Stacey June on how to get through tough times with coaching and self-care