Episode 1

Briony Benjamin, author of Life Is Tough (But So Are You) and Hodgkin’s Lymphoma survivor.

Episode 2

Art Psychotherapist Tania Rose explains how art therapy works and who it’s good for.

Episode 3

Mediator Anne-Marie Cade on how meditation can help save your relationship.

Episode 4

Clairvoyant and author Helen Jacobs on the ways that intuition can help you get through a crisis.

Episode 5

Self-care coach Stacey June on how to get through tough times with coaching and self-care